Friday 14 February 2020
Date:04/02/2020 - 22/12/2020 8:15AM-9:45AM
Repeat Every Week(s) on : Tuesday, Thursday, Friday
Big Flats Community Center Yoga

Every Tuesday, Thursday and Friday from 8:15am-9:45am

Join us with an integrative approach to improving your health.  Merging very powerful, life changing techniques together to get out and stay out of chonic pain.  Strengthen your immune system and experience a proven technique that will get you out of chronic pain.  All are welcome, wear comfortable clothing.

Yoga - essential poses to open the body helping energy to flow (stuck energy = pain)

Energy Medicine - The full "DER" Daily Energy Routine to ensure your energies are flowing and flowing in the right direction.  The winter season of the water element we will focus on the radiant circuits helping to reduce or eliminate feelings of depression, isolation and hopelessness.   (Eden Energy Medicine)

The MELT Method - Get out and stay out of chronic pain!  We will be using special techniques that rejuvenate your connective tissue.  Stiffness and pain in the body are a result of our connective tissue system becoming sticky, forming adhesions and loosing it's ability to glide against itself.  If you're in chronic pain you will not want to miss this component!  Regular MELTing is as important as brushing your teeth.  Feel the difference in your body immediately.

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